Caroline Johnston

Caroline is an Augusta, GA native and a graduate of Augusta College with a degree in Journalism. She has worked in the Pilates industry for more than 17 years obtaining her Classical Pilates Mat Certifications and Classical Level 3 Apparatus Certification through Power Pilates. Her Level 3 Certification demonstrates her full knowledge of the Advanced System utilizing the Mat, Reformer, Cadillac, Chairs, Barrels, Ped-O-Pull and Magic Circle which incorporates the principles of Pilates exercises based on the classical teaching of Joseph Pilates. She studied under Davidson Reid and Anne Brendle at Studio Lotus in Atlanta, GA. She is certified through the Pilates Method Alliance, a third party certifying agency, and is also a member of the PMA.

Caroline has attended numerous continuing education workshops throughout her career including Anatomy Trains and Fascial Fitness with Thomas Myers, Neural Reset Therapy with Lawrence Woods, Primal Movement Chains with Perry Nickelston and other various workshops with some of the most knowledgeable Pilates professionals in the industry including Lolita San Miguel, Mary Bowen, Rael Isacowitz, Brent Anderson, Wendy LeBlanc-Arbuckle, Kyria Sabin, Amy Taylor Alpers, Irene Dowd, Shari Berkowitz, Jolita Trahan, Jennifer Stacey, Tracey Mallett, Madeline Black, Elizabeth Larkam, Michele Larsson and Rebecca Leone.

Caroline also obtained the highest certification in Rossiter having trained under Richard Rossiter and Chuck Lubeck. Rossiter is a method to stretch the fascia to alleviate pain and give you increased mobility and greater range of movement making it a great compliment to Pilates.

Caroline believes that the Pilates method is a treasure and gift from Joseph Pilates. She is dedicated to the method and strives to keep the spirit of Joe alive and share her knowledge of Pilates and other modalities with her clients so they can enjoy a better, balanced quality of life.